Carolina Huck | Brazilian Psychologist in the United Kingdom | Online Psychotherapy
Carolina Huck
Psychologist
Living away from home doesn't have to be a lonely process.
Hello! I'm Carolina Huck , a Brazilian psychologist in London . With over 14 years of clinical practice and a master's degree in the field, I dedicate myself to supporting Brazilians living anywhere in the world to overcome the challenges of immigration, such as anxiety, loneliness, and cultural adaptation.
My Approach
I use ACT (Acceptance and Commitment Therapy), a scientific approach that helps transform our relationship with difficult emotions and thoughts. Instead of fighting discomfort, we work towards you living with more clarity, freedom, and alignment with your true values.
Welcome, shall we walk this path together?
Carolina Huck | Brazilian Psychologist in the United Kingdom | Online Psychotherapy
Online Psychotherapy in Portuguese for Brazilians Abroad
Anxiety • Loneliness • Depression • Relationships
If you identify with this, psychotherapy can help .
Constant anxiety or a racing mind
Feeling lonely, even when surrounded by other people.
Difficulty adapting to life abroad
Insecurity or lack of direction
Relationships that don't flow as you'd like
Feeling disconnected from oneself
I offer an initial 15 minutes free of charge so we can get to know each other, understand your needs, and assess if this space is right for you. At the end, you can calmly decide if you want to begin the process and how to proceed.
How does it work?
Sessions via video call (Google Meet)
Duration: 50 minutes
Price: £70 (individual session)
Package of 4 sessions: £260 (valid for 2 months)
Payment: bank transfer (UK)
Still unsure about how therapy can help you?
Living abroad can be a transformative experience.
— but it can also bring profound emotional challenges.
If you feel you need help, this could be the first step.
Meet your Psychologist
Psychologist with over 14 years of experience in mental health. I work with Brazilians living abroad who face challenges related to anxiety, depression, and adjustment.
Identity and relationships.
Carolina Huck |Psychologist
Online support for the United Kingdom and Europe.
📸 Instagram: @carolinahuck.psi
🎥 YouTube: Carolina Huck Channel
🌐 Official Website: www.carolinahuck.com
FAQ
1. How does the psychotherapy process work?
Sessions take place via video call (Google Meet) and last 50 minutes. The therapeutic work involves compassionate support, reflection, and the joint development of strategies to enhance self-awareness, meaning, and quality of life.
2. Is online therapy effective?
Yes. Online psychotherapy is well-established for its efficacy and offers results comparable to face-to-face therapy. Additionally, it provides convenience, flexibility, and easy access for those living abroad.
3. What can I expect from the first session?
In the first session, you will have a safe, confidential space to share your concerns and expectations. From there, we will collaboratively build a personalised therapeutic plan aligned with your goals and current life situation.
4. How many sessions will I need?
This varies depending on your personal history, needs, and the pace of your journey. Some clients seek short-term support, while others prefer deeper, continuous work. We will discuss this transparently throughout our sessions.
5. Session fees:
£70 per individual session.
Block of 4 sessions: £260 (valid for up to 2 months).
6. How is payment made?
Payment is required in advance, in British Pounds (£), via bank transfer.
7. Can I cancel or reschedule a session?
Yes. Cancellations or rescheduling must be requested at least 4 hours in advance. After this period, the full session fee will be charged.
I offer a free initial 15-minute video call so we can get to know each other. I'll present my work methods, we'll listen to your needs, and you can decide, without obligation, if you want to start the process.
Psychotherapy for Brazilian Expatriates
Psychotherapy is a safe, ethical, and welcoming space for you to turn inward, understand your internal processes, and build new paths with greater awareness and presence — especially when living away from home. I offer clinical support tailored to Brazilians living in Europe and the UK, focusing on mental health, cultural adaptation, and overall quality of life.
Main Areas of Support
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Anxiety
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Loneliness and feelings of disconnection
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Cultural adaptation and life abroad
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Stress and emotional overload
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Questions of identity and belonging
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Relationship difficulties
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Self-esteem and self-confidence
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Decision-making and relocation
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Purpose, meaning, and life choices
In Psychotherapy You Will Find
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A confidential and safe space
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Deep, non-judgemental listening
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Reflection on personal patterns and choices
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Practical strategies to navigate emotions and challenges
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The co-creation of a life path aligned with your core values
Are you still wondering if psychotherapy is right for you?
Psychotherapy: what to expect?
Have you ever thought about going to therapy, but don't know exactly how it works? Then this video is for you :)
Watch the video and learn a little more about me and how psychotherapy can help you. I'm Carolina Huck, a Brazilian psychologist in the United Kingdom, and I'm here to accompany you on this journey.
Psychologist (CRP 12/10442), 14 years of experience, Master's degree in Psychology, Specialist in Mental Health.
I use the third-wave CBT approach — Therapy
Acceptance and Commitment Therapy (ACT).
My Journey
I am a psychologist graduated from the Regional University of Blumenau (2011) with a specialization in Mental Health and a Master's degree in Psychology from the Federal University of Santa Catarina (UFSC). I also have 14 years of experience in clinical practice.
For the past four years, before moving to the United Kingdom, I worked as a university lecturer, teaching subjects in the areas of Clinical Psychology and Public Health, which further broadened my listening and understanding of human suffering in different contexts.
Since 2024, I have resided in London , where I continue to dedicate myself to psychological practice, offering 100% online psychotherapy to Brazilian adults living abroad. The experience of being outside the country, with all its contrasts, displacements, and reinventions, is also part of my journey —and strengthens my sensitive perspective towards those facing the same path.
My work is based on careful and respectful listening to the unique characteristics of each individual. I use the clinical framework of ACT (Acceptance and Commitment Therapy), which integrates the biopsychosocial perspective and considers the complexity of the human being in their emotional, behavioral, cognitive, social, and spiritual dimensions.
Psychotherapy allows us to reconnect with what is most essential within ourselves: our values, our history, our choices.
I offer a safe space to transform suffering into movement, and to make life a more authentic, meaningful, and conscious experience!
Emotional Challenges Abroad
Feeling homesick is more than just remembering streets or walls—it's about missing security, comfort, and belonging. There are people who are our home: those who welcome us in silence, in sadness, in joy. For those living outside of Brazil, rebuilding this sense of "home" is fundamental to mental health. Taking your loved ones, your "home-people," with you and building new connections helps maintain emotional stability amidst change.
Watch the video and learn a little more about me and how psychotherapy can help you. I'm Carolina Huck, a Brazilian psychologist in the United Kingdom, and I'm here to accompany you on this journey.
How can I help you?
Psychotherapy can help in coping with moments of intense emotional suffering, such as anxiety, sadness, adjustment crises, or loneliness—common situations in the lives of those living outside of Brazil. It is also a powerful tool for self-knowledge, personal development, and building a more meaningful and purposeful life.
You don't need to be on the edge.
to seek help.
I offer specialized psychological support, 100% online, for Brazilian adults living in Europe and the United Kingdom, focusing on:
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Relief for symptoms of anxiety and depression.
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Support to navigate difficult phases or processes of change.
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Personal and emotional development.
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Reconnecting with identity and values.
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Rethinking your path and giving new meaning to your experiences.
If you feel it's time to look inward and strengthen yourself, let's do it together!
